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Wellness Recovery Action Plan (WRAP)
Options offers Peer Support through the Wellness Recovery Action Plan (WRAP).
For more information about the WRAP Program contact: Adam Ward, Case Manager, award@optionsonline.org
Peer
Support is about having relationships with others in new and different
ways that promote growth, recovery and wellness. WRAP is about living
in new and different ways that promote growth, recovery and wellness.
By combining the two, the skills and strategies that we discover in
peer support can become part of our WRAP and the skills and strategies
we discover as we learn about and use WRAP assist us in peer Support.
The
combination of WRAP and Peer Support can be very powerful in helping us
grow, learn from each other and challenge each other beyond what we
thought we were capable of. Using peer support theory, we use WRAP to
help each other discover the context within which we've learned about
ourselves, and then help each other develop plans for the future.
Options
offers WRAP workshops to teach the concepts, skills and strategies
peers have gained from their own personal experiences. Topics include
getting a sense of hope, Wellness Tools, Wellness Recovery Action
Planning, Relapse Prevention, Crisis Planning, Developing a Strong
Support System, Education, Personal Responsibility, Self-Advocacy,
Building Self-Esteem, Healing from the Effects of Trauma, and Relieving
Loneliness and Worry. The skills and strategies taught are not
necessarily a replacement for other kinds of treatment, but complement
any other treatment.
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